60% Whole Wheat Kaiser Bun

by Coop
0685666013665 · opf
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100g of 60% Whole Wheat Kaiser Bun contains 277 calories (kcal), 10.8g protein, 52.3g carbs and 3.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 277 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 6.2 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
277
kcal
10.8
protein
52.3
carbs
3.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy277 kcal
Fat3.1gmoderate
Saturated0glow
Carbs52.3g
Sugars4.6glow
Fibre6.2g
Protein10.8g
Salt1.4gmoderate

Common Questions

How many calories are in 60% Whole Wheat Kaiser Bun?
60% Whole Wheat Kaiser Bun contains 277 kcal per 100g.

Other Servings

100g 1 serving (1 bun (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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