100ml of Red Kidney Beans contains 64 calories (kcal), 4.8g protein, 12g carbs and 0.2g fat.
Positive
per 100 mlProteinHigh protein 4.8 g
01.93.26.4
FibreSource of fibre 3.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.8
protein
12.0
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 69%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 3.2g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 64 kcal per 100ml.
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