100g of Sourdough English muffin contains 218 calories (kcal), 7.3g protein, 41.8g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.510.921.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
7.3
protein
41.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 41.8g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Sourdough English muffin?
Sourdough English muffin contains 218 kcal per 100g.
Other Servings
Related lists
English