Yellow Medium Bulgur

by Quality Premium

908 g

0685441014757 · opf

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100g of Yellow Medium Bulgur contains 356 calories (kcal), 13.3g protein, 75.6g carbs and 1.1g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

010.717.835.6

FibreHigh fibre 13.3 g

03613.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

13.3

protein

75.6

carbs

1.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%

Nutrient	Amount	Level
Energy	356 kcal
Fat	1.1g	low
Saturated	0g	low
Carbs	75.6g
Sugars	0g	low
Fibre	13.3g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Yellow Medium Bulgur?

Yellow Medium Bulgur contains 356 kcal per 100g.

Is Yellow Medium Bulgur ultra-processed?

Yellow Medium Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cooked cracked wheat Contains: Wheat. May contain: Wheat, Hazelnut, Pistchio, Peanuts, Sesame.

Other Servings

100g 1 serving (0.25 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)