100g of Beef Stew contains 88 calories (kcal), 4.4g protein, 5.7g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.64.48.8
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.4
protein
5.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.7g | |
| Sugars | 1.3g | low |
| Fibre | 0.2g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Beef Stew?
Beef Stew contains 88 kcal per 100g.
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