100g of organic spelt flour contains 400 calories (kcal), 13.3g protein, 73.3g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
73.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 3.3g | moderate |
| Saturated | ? | |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in organic spelt flour?
organic spelt flour contains 400 kcal per 100g.
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