100g of Medjool dates contains 292 calories (kcal), 0g protein, 75g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 0 g
08.814.629.2
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
0.0
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | 8.3g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medjool dates?
Medjool dates contains 292 kcal per 100g.
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