100g of Pomegranate Arils contains 80 calories (kcal), 2g protein, 19g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
ProteinLow protein 2 g
02.448
Positive
per 100 gFibreSource of fibre 4 g
03612
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
2.0
protein
19.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 19g | |
| Sugars | 14g | moderate |
| Fibre | 4g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Pomegranate Arils?
Pomegranate Arils contains 80 kcal per 100g.
Category
Other Servings
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