Kiwi

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100g of Kiwi contains 68 calories (kcal), 1.4g protein, 16.2g carbs and 1g fat.

Fresh fruit

Negative

per 100 g
SugarSome sugar 10.8 g
ProteinLow protein 1.4 g
FibreLow fibre 2.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
1.4
protein
16.2
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy68 kcal
Fat1glow
Saturated0glow
Carbs16.2g
Sugars10.8gmoderate
Fibre2.7g
Protein1.4g
Salt0glow

Common Questions

How many calories are in Kiwi?
Kiwi contains 68 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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