Rose bowl sardines

12
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100g of Rose bowl sardines contains 202 calories (kcal), 10.7g protein, 5.4g carbs and 16.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
202
kcal
10.7
protein
5.4
carbs
16.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%
NutrientAmountLevel
Energy202 kcal
Fat16.1gmoderate
Saturated8.9ghigh
Carbs5.4g
Sugars3.6glow
Fibre0g
Protein10.7g
Salt1.2gmoderate

Common Questions

How many calories are in Rose bowl sardines?
Rose bowl sardines contains 202 kcal per 100g.