100g of Salmon kale cucumber and mint salad contains 135 calories (kcal), 8.2g protein, 6.6g carbs and 9.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
046.713.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
8.2
protein
6.6
carbs
9.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 18%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 6.6g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 8.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Salmon kale cucumber and mint salad?
Salmon kale cucumber and mint salad contains 135 kcal per 100g.
Ingredients
salmon, olive oil, parsley, garlic, red onion, kosher salt, lemon juice, black pepper, red pepper flakes, cucumber, baby kale, cucumber, olive oil, apple cider vinegar, purified water, white balsamic vinegar, honey, water, lime juice, mint, kosher salt, black pepper, broccolini, radish, onion, dill, chili flakes
Other Servings
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