Nata Montada Ligera

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100g of Nata Montada Ligera contains 226 calories (kcal), 2.5g protein, 9.9g carbs and 19.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.9 g
SugarSome sugar 9.9 g
EnergyModerate calorie density 226 kcal
ProteinLow protein 2.5 g

Calculate by serving size

Quantity
Serving
226
kcal
2.5
protein
9.9
carbs
19.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 18% Fat 78%
NutrientAmountLevel
Energy226 kcal
Fat19.6ghigh
Saturated13.9ghigh
Carbs9.9g
Sugars9.9gmoderate
Fibre?
Protein2.5g
Salt?

Common Questions

How many calories are in Nata Montada Ligera?
Nata Montada Ligera contains 226 kcal per 100g.