100g of Swiss contains 263 calories (kcal), 15.8g protein, 15.8g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.8 g
07.913.226.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
15.8
protein
15.8
carbs
15.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 0g | low |
| Carbs | 15.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15.8g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Swiss?
Swiss contains 263 kcal per 100g.
Is Swiss ultra-processed?
Swiss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Modified milk ingredients, Water, Swiss cheese (milk, salt, bacterial culture, microbialzyme), Canola oil Con maltodex n, Sodium citrate Sel, Phosphate de sodium, Acide lactique, Gomme de cellulose, Carraghénane (carraghenane, dextrose), Acide sorbique. Contient: Lait. Ingrédients: Substances laitières modifiées, Eau, Fromage suisse (lait, sel, culture bactérienne, me microbienne), Hui e de canola, Maltodextrine deals, Citrate de sou LA B 21 Milk. oguzy sus RSUDY ON ZZ you səp x 2 DEED 30 ая 12 pon dues sabe bons
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