Pesto Chicken Panini

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100g of Pesto Chicken Panini contains 282 calories (kcal), 18.3g protein, 19g carbs and 14.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 282 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
282
kcal
18.3
protein
19.0
carbs
14.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 27% Fat 46%
NutrientAmountLevel
Energy282 kcal
Fat14.1gmoderate
Saturated4.2gmoderate
Carbs19g
Sugars0.7glow
Fibre1.4g
Protein18.3g
Salt1.7ghigh

Common Questions

How many calories are in Pesto Chicken Panini?
Pesto Chicken Panini contains 282 kcal per 100g.
Is Pesto Chicken Panini ultra-processed?
Pesto Chicken Panini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, dextrose, soybean oil, fumaric acid, sodium aluminum phosphate, preservatives (calcium propionate, potassium sorbate), sodium acid pyrophosphate, monoglycerides, sodium aluminum sulfate, carboxymethylcellulose, soy flour, chicken breast, water, salt, isolated soy protein, sodium tripolyphosphate, pasteurized pasteurized milk, cheese culture, salt, enzymes, pesto sauce (cheese (pasteurized cow's milk, cheese culture, salt, enzymes), romano cheese (cow's milk, cheese culture, salt, enzymes), vegetable oil blend (canola oil, extra virgin olive oil), water, granulated garlic, ascorbic acid preservative, citric acid, rosemary extract)