TURKEY & CHEESE MULTIGRAIN SANDWICH

by FRESH & READY FOODS
0682906894688 · opf
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100g of TURKEY & CHEESE MULTIGRAIN SANDWICH contains 178 calories (kcal), 12g protein, 14.5g carbs and 8.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 178 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
178
kcal
12.0
protein
14.5
carbs
8.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 32% Fat 41%
NutrientAmountLevel
Energy178 kcal
Fat8.3gmoderate
Saturated1.9gmoderate
Carbs14.5g
Sugars2.1glow
Fibre0.8g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in TURKEY & CHEESE MULTIGRAIN SANDWICH?
TURKEY & CHEESE MULTIGRAIN SANDWICH contains 178 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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