Turkey & Cheese on Wheat Sandwich

by Fresh & Ready Foods
0682906890512 · opf
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100g of Turkey & Cheese on Wheat Sandwich contains 225 calories (kcal), 9.6g protein, 18.6g carbs and 10.3g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
225
kcal
9.6
protein
18.6
carbs
10.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 36% Fat 45%
NutrientAmountLevel
Energy225 kcal
Fat10.3gmoderate
Saturated2.6gmoderate
Carbs18.6g
Sugars1.3glow
Fibre1.3g
Protein9.6g
Salt1.6ghigh

Common Questions

How many calories are in Turkey & Cheese on Wheat Sandwich?
Turkey & Cheese on Wheat Sandwich contains 225 kcal per 100g.

Other Servings

100g 1 serving (1 sandwich (156 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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