100g of Unsweetened Medium Coconut contains 667 calories (kcal), 6.7g protein, 20g carbs and 66.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 60 g
01.5510
EnergyHigh calorie density 667 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 6.7 g
02033.366.7
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
667
kcal
6.7
protein
20.0
carbs
66.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 11%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 667 kcal | |
| Fat | 66.7g | high |
| Saturated | 60g | high |
| Carbs | 20g | |
| Sugars | 6.7g | moderate |
| Fibre | 13.3g | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Unsweetened Medium Coconut?
Unsweetened Medium Coconut contains 667 kcal per 100g.
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