Cottage Cheese Perogies

by Perfect Pierogies
0681967000144 · opf
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100g of Cottage Cheese Perogies contains 158 calories (kcal), 8.8g protein, 24.6g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
158
kcal
8.8
protein
24.6
carbs
2.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 63% Fat 15%
NutrientAmountLevel
Energy158 kcal
Fat2.6glow
Saturated0.4glow
Carbs24.6g
Sugars1.8glow
Fibre0.9g
Protein8.8g
Salt0.8gmoderate

Common Questions

How many calories are in Cottage Cheese Perogies?
Cottage Cheese Perogies contains 158 kcal per 100g.

Other Servings

100g 1 serving (3 pieces (114 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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