100g of Lentils contains 64 calories (kcal), 4g protein, 12g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4 g
01.93.26.4
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.0
protein
12.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 72%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0g | low |
| Fibre | 3.2g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lentils?
Lentils contains 64 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 3 (processed).
Ingredients
Lentils, Water, Salt, Calcium chloride, Disodium EDTA, Citric acid.
Category
Other Servings
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