Southwest Salad

12.5 oz
0681131288439 · opf
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100g of Southwest Salad contains 180 calories (kcal), 8g protein, 8g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 180 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
180
kcal
8.0
protein
8.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 17% Fat 65%
NutrientAmountLevel
Energy180 kcal
Fat13gmoderate
Saturated3gmoderate
Carbs8g
Sugars2glow
Fibre1g
Protein8g
Salt1gmoderate

Common Questions

How many calories are in Southwest Salad?
Southwest Salad contains 180 kcal per 100g.
Is Southwest Salad ultra-processed?
Southwest Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Romaine lettuce, chipotle ranch dressing (buttermilk, soybean oil, water, distilled vinegar, chipotle peppers, salt, egg yolks, sugar, natural flavor, cultured nonfat milk, spices, dried garlic, dried onion, xanthan gum, natural smoke flavor), grilled chicken breast with rib meat (chicken breast with rib meat, water, cultured sugar, vinegar, potato starch, sea salt, natural flavorings), crispy red pepper, jalapeño and Santa Fe tortilla strips (crispy red peppers, jalapeño peppers, enriched flour, sunflower oil, safflower oil, salt, corn masa flour, seasoning), nacho and taco cheese blend (Colby Jack cheese, cheddar cheese, powdered cellulose), nacho taco seasoning (spice, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil), pico de gallo (Roma tomato, yellow onion, jalapeño peppers, cilantro, water), carrot, red cabbage.

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