100g of Chopped Salad contains 190 calories (kcal), 3g protein, 17g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 3 g
05.79.519
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
190
kcal
3.0
protein
17.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 33%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 17g | |
| Sugars | 12g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chopped Salad?
Chopped Salad contains 190 kcal per 100g.
Is Chopped Salad ultra-processed?
Chopped Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chopped kale & vegetable blend (broccoli, red cabbage, carrots, radicchio), dijon mustard dressing (canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], water, sugar, apple cider vinegar, brown sugar, honey, egg yolk, salt, mustard flour, lemon juice concentrate, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), pecans (pecans, sugar, sunflower oil and/or cottonseed oil, salt), croutons (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate {vitamin b1}, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, carrots powder, celery leaf, ascorbic acid).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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