100g of SPINACH DIJON SALAD contains 209 calories (kcal), 7.2g protein, 15.1g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.310.420.9
Calculate by serving size
Quantity
Serving
209
kcal
7.2
protein
15.1
carbs
13.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 15.1g | |
| Sugars | 7.9g | moderate |
| Fibre | 2.2g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in SPINACH DIJON SALAD?
SPINACH DIJON SALAD contains 209 kcal per 100g.
Is SPINACH DIJON SALAD ultra-processed?
SPINACH DIJON SALAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spinach, sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked eggs, monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), almonds, cranberries, dried sweetened (cranberries, sugar, sunflower oil), chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], soybean oil, barley flour, water, salt).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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