100g of Mild Guacamole contains 150 calories (kcal), 3.3g protein, 10g carbs and 13.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.3 g
04.57.515
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.3
protein
10.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 23%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 3.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mild Guacamole?
Mild Guacamole contains 150 kcal per 100g.
Is Mild Guacamole ultra-processed?
Mild Guacamole is NOVA group 3 (processed).
Ingredients
Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, garlic, dehydrated cilantro, dehydrated jalapeno, cilantro essential oil.
Category
Other Servings
Related lists
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