100g of Spinach & Artichoke Flatbread contains 276 calories (kcal), 8.7g protein, 21.8g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
08.313.827.6
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
8.7
protein
21.8
carbs
17.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 31%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 17.6g | high |
| Saturated | 9.9g | high |
| Carbs | 21.8g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spinach & Artichoke Flatbread?
Spinach & Artichoke Flatbread contains 276 kcal per 100g.
Is Spinach & Artichoke Flatbread ultra-processed?
Spinach & Artichoke Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRÈME FRAÎCHE (CULTURED PASTEURIZED CREAM, ASCORBIC ACID [TO MAINTAIN FRESHNESS], CITRIC ACID), DICED ARTICHOKE BOTTOMS (ARTICHOKE BOTTOMS, CITRIC ACID [TO MAINTAIN COLOR]), ROASTED TOMATOES WITH OIL (TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), SPINACH, CONTAINS 2% OR LESS OF: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, DRIED OREGANO. CONTAINS MILK AND WHEAT.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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