Blueberry bagel

by Market side

22.8 oz

0681131075503 · opf

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100g of Blueberry bagel contains 269 calories (kcal), 9.3g protein, 54.6g carbs and 0.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.5 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 269 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

08.113.426.9

FibreSource of fibre 3.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

269

kcal

9.3

protein

54.6

carbs

0.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%

Nutrient	Amount	Level
Energy	269 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	54.6g
Sugars	6.5g	moderate
Fibre	3.7g
Protein	9.3g
Salt	1.3g	moderate

Common Questions

How many calories are in Blueberry bagel?

Blueberry bagel contains 269 kcal per 100g.

Is Blueberry bagel ultra-processed?

Blueberry bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, ARTIFICIALLY FLAVORED BLUEBERRY BITS, SALT, CULTURED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, DRIED BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, ASCORBIC ACID, XYLANASE, ALPHA AMYLASE, PROTEASE, LIPASE, INACTIVE YEAST, SESAME SEEDS.

Other Servings

100g 1 serving (108g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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