Savory Garlic Knots

by Marketside
0681131052269 · opf
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100g of Savory Garlic Knots contains 324 calories (kcal), 8.1g protein, 48.7g carbs and 10.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 8.1 g
FibreLow fibre 2.7 g

Calculate by serving size

Quantity
Serving
324
kcal
8.1
protein
48.6
carbs
10.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%
NutrientAmountLevel
Energy324 kcal
Fat10.8gmoderate
Saturated2.7gmoderate
Carbs48.7g
Sugars5.4gmoderate
Fibre2.7g
Protein8.1g
Salt1.5gmoderate

Common Questions

How many calories are in Savory Garlic Knots?
Savory Garlic Knots contains 324 kcal per 100g.
Is Savory Garlic Knots ultra-processed?
Savory Garlic Knots is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

knot roll: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, yeast, salt, soybean oil, cultured corn syrup (to maintain freshness), lactic acid, malted barley flour, enzymes, ascorbic acid, topping: margarine (soybean oil, palm oil, water, salt, mono - and diglycerides, soy lecithin, natural butter flavor, annatto extract color, vitamin a palmitate), natural flavor, vegetable oil blend (canola oil, cottonseed oil), dehydrated garlic, dehydrated parsley flakes, lactic acid

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 knot (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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