Wattermelon seeds

25 g
0680569873620 · opf
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100g of Wattermelon seeds contains 581 calories (kcal), 33.8g protein, 7.1g carbs and 48.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.5 g
EnergyHigh calorie density 581 kcal

Positive

per 100 g
ProteinHigh protein 33.8 g
SugarLow sugar 2.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
581
kcal
33.8
protein
7.1
carbs
48.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 4% Fat 73%
NutrientAmountLevel
Energy581 kcal
Fat48.2ghigh
Saturated11.5ghigh
Carbs7.1g
Sugars2.3glow
Fibre?
Protein33.8g
Salt0glow

Common Questions

How many calories are in Wattermelon seeds?
Wattermelon seeds contains 581 kcal per 100g.