100g of Barukas Nuts contains 467 calories (kcal), 20g protein, 40g carbs and 33.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
01423.346.7
FibreSource of fibre 5 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
20.0
protein
40.0
carbs
33.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 33.3g | high |
| Saturated | 6.7g | high |
| Carbs | 40g | |
| Sugars | 3.3g | low |
| Fibre | 5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Barukas Nuts?
Barukas Nuts contains 467 kcal per 100g.
Ingredients
roasted Bari almonds
Category
Other Servings
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