100g of Whole Truth Whole Grain Sourdough contains 213 calories (kcal), 8.8g protein, 40g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.410.621.3
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
8.8
protein
40.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 3.8g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Truth Whole Grain Sourdough?
Whole Truth Whole Grain Sourdough contains 213 kcal per 100g.
Is Whole Truth Whole Grain Sourdough ultra-processed?
Whole Truth Whole Grain Sourdough is NOVA group 3 (processed).
Ingredients
Enriched wheat flour. Water, Natural sour started (wheat flour, water), Whole rye kernel, Whole wheat flour, Wheat germ. Sesame seeds, Olive oil, Salt, Og) Ascorbic acid, Enzymes (amylase, xylanase, protease), Cultured wheat starch, Citric acid, Sunflower oil. Contains: Wheat, Sesame seeds, Soy. May contain: Eggs, Milk, Sulphites, Walnuts. alue* enne* 3% di di 2% Ingrédients : Farine de blé enrichie, Eau, Levain naturel de départ (farine de blé, eau), Seigle entier, Farine de blé entier, Germe de blé, Graines de sésame, Huile d'olive, Sel, Acide ascorbique, Enzymes (amylase, 0% xylanase, protease), Amidon de blé fermenté, Acide citrique, Huile de tournesol. Contient : Blé, Graines 0% de sé
Category
Other Servings
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