100g of Organic Chia contains 469 calories (kcal), 15.6g protein, 40.6g carbs and 31.3g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinSource of protein 15.6 g
014.123.546.9
FibreHigh fibre 34.4 g
03634.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
15.6
protein
40.6
carbs
31.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 32%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 31.3g | high |
| Saturated | 3.1g | moderate |
| Carbs | 40.6g | |
| Sugars | 0g | low |
| Fibre | 34.4g | |
| Protein | 15.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Chia?
Organic Chia contains 469 kcal per 100g.
Is Organic Chia ultra-processed?
Organic Chia is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic chia seeds
Category
Other Servings
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