100g of Blueberry pancakes contains 214 calories (kcal), 4.3g protein, 40.2g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 4.3 g
06.410.721.4
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
4.3
protein
40.2
carbs
4.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 74%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 40.2g | |
| Sugars | 10.3g | moderate |
| Fibre | 0.9g | |
| Protein | 4.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Blueberry pancakes?
Blueberry pancakes contains 214 kcal per 100g.
Is Blueberry pancakes ultra-processed?
Blueberry pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour mheat flour, malted barley flour, niacin, reduced acid), water, high fre tud corn syrup oeueberries, sugar, canola and/or soybean ol eggs, butter vening (baking soda, sodium acid pyrophosphate monocalophosphate), salt, natural flavor, mono-and diglycerides suylec hin, thiamine mononitrate, riboflavin, folic vitamins and minerals: enrichment-[dicalcium phosphate, vitamin a palmitate niacinamide, reduced iron, cyanocobalamine tamin b12), pyridoxine hydrochloride (vitamin b1), riboflavin (vitamin b2), 4% 0% hydrochloride mitamin b6), thiamine 6% 20% contains: wheat, milk, egg, soy, 2% keep frozen 30% 40% 30% f 25% 20% 20% mfg, by: de wafelbakkers, lle po, box 13570 45% utrient in et, 2,000 nadvice north uttle r ock, ah 78113-0570 usa na peanut and ree facility net we 4lb, a 0e) manufacr
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