100g of Microwavable Pancakes / Crêpes contains 360 calories (kcal), 13.7g protein, 26g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 13.7 g
010.81836
Calculate by serving size
Quantity
Serving
360
kcal
13.7
protein
26.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 53%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 4.1g | moderate |
| Saturated | ? | |
| Carbs | 26g | |
| Sugars | 5.5g | moderate |
| Fibre | 1.4g | |
| Protein | 13.7g | |
| Salt | ? |
Common Questions
How many calories are in Microwavable Pancakes / Crêpes?
Microwavable Pancakes / Crêpes contains 360 kcal per 100g.
Is Microwavable Pancakes / Crêpes ultra-processed?
Microwavable Pancakes / Crêpes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Enriched flour, Wheat gluten, Vital wheat gluten, Sugar, Canola and/or soybean oils, Whey protein concentrate, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Casein, Whey protein isolate, Dried whole egg, Soya lecithin, Natural flavour, Salt, Reb A (stevia leaf extract)
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