100g of PROTEIN PANCAKES contains 193 calories (kcal), 15g protein, 27g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 15 g
05.89.619.3
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
15.0
protein
27.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 53%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 27g | |
| Sugars | 5g | low |
| Fibre | 1g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in PROTEIN PANCAKES?
PROTEIN PANCAKES contains 193 kcal per 100g.
Is PROTEIN PANCAKES ultra-processed?
PROTEIN PANCAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VITAL WHEAT GLUTEN, SUGAR, SOYBEAN OIL, EGGS, DAIRY PROTEINS (WHEY PROTEIN CONCENTRATE, CASEIN, WHEY PROTEIN ISOLATE), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, SOY LECITHIN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A).
Category
Other Servings
Related lists
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