Hiker's Mix

by Cottage Country
0679079499253 · opf
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100g of Hiker's Mix contains 318 calories (kcal), 12g protein, 35g carbs and 15g fat.

Negative

per 100 g
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 115 g
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinSource of protein 12 g

Calculate by serving size

Quantity
Serving
318
kcal
12.0
protein
35.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy318 kcal
Fat15gmoderate
Saturated6ghigh
Carbs35g
Sugars32ghigh
Fibre?
Protein12g
Salt115ghigh

Common Questions

How many calories are in Hiker's Mix?
Hiker's Mix contains 318 kcal per 100g.

Other Servings

100g 1 serving (140g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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