100g of Gluten Free Pretzel contains 400 calories (kcal), 2.5g protein, 72.5g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.8 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 2.5 g
0122040
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
2.5
protein
72.5
carbs
11.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 73%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 72.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Gluten Free Pretzel?
Gluten Free Pretzel contains 400 kcal per 100g.
Is Gluten Free Pretzel ultra-processed?
Gluten Free Pretzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn starch, Potato starch, White rice flour, Corn maltodextrin, Safflower oil, Vegetable oil, Faba bean protein, Salt, Cane sugar, Brown rice flour, Fibre blend, Potato fibre, Bamboo fibre, Psyllium fibre, Potato dextrin, Flaxseed meal, Carboxymethyl cellulose, Canola oil, Baking soda, Sodium phosphate, Sodium bicarbonate, Yeast extract, Rosemary extract
Category
Other Servings
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