Wild breded calamari rings

0678044001095 · opf
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100g of Wild breded calamari rings contains 303 calories (kcal), 9.1g protein, 21.2g carbs and 20.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 303 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 9.1 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
303
kcal
9.1
protein
21.2
carbs
20.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 28% Fat 60%
NutrientAmountLevel
Energy303 kcal
Fat20.2ghigh
Saturated2.5gmoderate
Carbs21.2g
Sugars1glow
Fibre1g
Protein9.1g
Salt0.9gmoderate

Common Questions

How many calories are in Wild breded calamari rings?
Wild breded calamari rings contains 303 kcal per 100g.

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