100g of Boneless Skinless Basa Portion contains 88 calories (kcal), 12.3g protein, 0g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
02.64.412.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
12.3
protein
0.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boneless Skinless Basa Portion?
Boneless Skinless Basa Portion contains 88 kcal per 100g.
Is Boneless Skinless Basa Portion ultra-processed?
Boneless Skinless Basa Portion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Basa, Sodium tripolyphosphate
Category
Other Servings
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