100ml of Coconut Cream contains 330 calories (kcal), 2g protein, 6g carbs and 34g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 30 g
00.82.55
EnergyHigh calorie density 330 kcal
02050100
SugarSome sugar 3 g
02.511.322.5
ProteinLow protein 2 g
09.916.533
FibreLow fibre 0 g
03612
Positive
per 100 mlSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
330
kcal
2.0
protein
6.0
carbs
34.0
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 7%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 34g | high |
| Saturated | 30g | high |
| Carbs | 6g | |
| Sugars | 3g | moderate |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Cream?
Coconut Cream contains 330 kcal per 100ml.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic coconut, Water, Organic guar gum.
Category
Other Servings
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