Crumbled Pollock Fillets

425 g
0676875101540 · opf
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100g of Crumbled Pollock Fillets contains 179 calories (kcal), 10g protein, 19.3g carbs and 9.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
179
kcal
10.0
protein
19.3
carbs
9.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 38% Fat 43%
NutrientAmountLevel
Energy179 kcal
Fat9.9gmoderate
Saturated1.7gmoderate
Carbs19.3g
Sugars1.4glow
Fibre0.7g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Crumbled Pollock Fillets?
Crumbled Pollock Fillets contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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