Dry roasted salted in-shell pumpkin seeds
06767406 · opf
100g of Dry roasted salted in-shell pumpkin seeds contains 620 calories (kcal), 28g protein, 14g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 620 kcal
0150400800
Positive
per 100 gProteinSource of protein 28 g
018.63162
FibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
620
kcal
28.0
protein
14.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 9%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 620 kcal | |
| Fat | 50g | high |
| Saturated | 10g | high |
| Carbs | 14g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 28g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Dry roasted salted in-shell pumpkin seeds?
Dry roasted salted in-shell pumpkin seeds contains 620 kcal per 100g.
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