100g of Porridge bar contains 369 calories (kcal), 9g protein, 62g carbs and 8.3g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9 g
011.118.436.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
369
kcal
9.0
protein
62.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 5.5g | high |
| Carbs | 62g | |
| Sugars | 33g | high |
| Fibre | 4.2g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Porridge bar?
Porridge bar contains 369 kcal per 100g.
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