100g of Sprouted Quick Oats contains 500 calories (kcal), 13.7g protein, 66.7g carbs and 6.9g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 13.7 g
0152550
Positive
per 100 gFibreHigh fibre 9.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
13.7
protein
66.7
carbs
6.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 9.8g | |
| Protein | 13.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sprouted Quick Oats?
Sprouted Quick Oats contains 500 kcal per 100g.
Is Sprouted Quick Oats ultra-processed?
Sprouted Quick Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Gluten free Oats
Category
Other Servings
Related lists
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