100g of Oat O's contains 423 calories (kcal), 15.4g protein, 73.1g carbs and 5.8g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 15.4 g
012.721.242.3
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
423
kcal
15.4
protein
73.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 73.1g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oat O's?
Oat O's contains 423 kcal per 100g.
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