100g of Bagel contains 300 calories (kcal), 10g protein, 56.3g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
56.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56.3g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 300 kcal per 100g.
Category
Other Servings
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