100g of Bagel contains 318 calories (kcal), 9.4g protein, 58.8g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 9.4 g
09.515.931.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
9.4
protein
58.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 58.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 318 kcal per 100g.
Category
Other Servings
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