100g of Maple Syrup Protein Porridge contains 165 calories (kcal), 6.9g protein, 28g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
058.316.5
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
6.9
protein
28.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 28g | |
| Sugars | 19g | moderate |
| Fibre | 0.8g | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maple Syrup Protein Porridge?
Maple Syrup Protein Porridge contains 165 kcal per 100g.
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