100g of Sour Cream & Onion contains 520 calories (kcal), 6g protein, 60g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 6 g
015.62652
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
520
kcal
6.0
protein
60.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 520 kcal per 100g.
Is Sour Cream & Onion ultra-processed?
Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
russet potatoes, canola oil, buttermik ey powder, sea salt, onion powd actic acid (calcium lactate), sp contains: milk
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