Ketchup

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100g of Ketchup contains 250 calories (kcal), 10g protein, 30g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
250
kcal
10.0
protein
30.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 45% Fat 40%
NutrientAmountLevel
Energy250 kcal
Fat12gmoderate
Saturated1.5glow
Carbs30g
Sugars5glow
Fibre4g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 250 kcal per 100g.