100g of Mochi contains 395 calories (kcal), 7.2g protein, 62g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 7.2 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
7.2
protein
62.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 62g | |
| Sugars | 35g | high |
| Fibre | 4.2g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mochi?
Mochi contains 395 kcal per 100g.
Is Mochi ultra-processed?
Mochi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltose, sesame paste (sesame, peanut, red bean, sugar, glucose, emulsifier: E471, soybean oil, salt, artificial vanilla flavour) (20%), glutinous rice powder, sugar, sesame (3%), water, preservative: E202, emulsifier: E471, thickener: E415.
Category
Other Servings
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