Coconut milk

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100g of Coconut milk contains 70 calories (kcal), 1g protein, 2g carbs and 7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
ProteinLow protein 1 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 1 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
1.0
protein
2.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 11% Fat 84%
NutrientAmountLevel
Energy70 kcal
Fat7gmoderate
Saturated7ghigh
Carbs2g
Sugars1glow
Fibre2.3g
Protein1g
Salt0.1glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 70 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Water, Coconut

Category